Ngan (Kim) Harwood | The Foot Care Clinic

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Ngan (Kim) Harwood

54 posts

http://www.thefootcareclinic.com.au

Kim is the Senior Podiatrist, Director of The Footcare Clinic, a Mum to 3 beautiful kids and an Ultramarathoner in her spare time. She opened the clinic in 1998 and is grateful for the opportunity to provide a professional Podiatry service to the local community for more than 20 years. To learn more about Kim and the team, click HERE.

Footwear Choices During Lockdowns Can Make Or Break Your Feet

August 17, 2021

Have you noticed that since you’ve started working from home that your feet have been sore, achy and not happy? With constant lockdowns and restrictions on movement outside the home,…

How to Indentify, Treat and Prevent Plantar Fascia Injuries

July 19, 2021

The plantar fascia and its role in the function of our feet The plantar fascia is a thick tough band of connective tissue that starts at the heel and fans…

10 things I Did in Lockdown That Made Me Smile

June 3, 2021

Let’s be honest, lockdowns are no fun. For us Victorians who’ve gone through it 3 times before its soul wrecking because we simply didn’t think we’d be back here again.…

Low Level Laser Therapy

May 20, 2021

At The Footcare Clinic, we love to invest in the latest innovative technology that can help reduce healing time, improve recovery and get people back to doing what they love…

Is Pain On Your Big Toe Getting You Down?

February 15, 2021

Are you worried and not sure what’s causing pain on your big toe? The big toe may be small, but its role in our lives to keep us active is…

How To Start 2021 On The Right Foot 🦶 (or is it the left? 😂)

January 12, 2021

As podiatrists, we don’t claim to be life experts by any means, but 2020 has taught us some valuable lessons and we thought we should impart some of those lessons…

The Footcare Clinic is a Registered NDIS Provider!

December 17, 2020

We are pleased to announce that we are a registered National Disability Insurance Scheme (NDIS) provider. Our NDIS Organisation Number: 4050027516 NDIS Trading Name: The Footcare Clinic The National Disability Insurance Scheme…

How To Holiday With Happy Feet

December 8, 2020

It’s that time of the year where we plan to wrap up our work, get the car packed for the long-awaited holidays and spend time with our loved ones. Some…

Running Out Of Lockdown Online Workshop

November 5, 2020

Podiatry Resources

In this online workshop recording, you will hear from 3 running enthusiasts: The Footcare Clinic’s own running podiatrist, Kim Ngan Harwood, will give you some practical tips on how you…

What Kind Of Shoes Can I Wear With My Orthotics?

November 5, 2020

Orthotics and footwear are two of the most popular topics patients ask their podiatrist about. Often when getting fitted for orthotics it can get quite confusing as to which shoes are ‘good’…

Are You Making The Most Out Of Your Private Health Insurance?

November 5, 2020

We’re coming to the end of the year, warmer weather and more walking to be done! This time of the year is also the time that a number of private…

Sole Stories: How A Podiatrist Helped A Business Owner Catch A Thief

November 3, 2020

This is a goodie! A story that truly made us feel oh so proud to be able to help people. When John* came in for his regular weekly shockwave treatment…

How do I know I need orthotics? – 5 Signs That You Might Need Orthotics

October 13, 2020

Orthotics are something that not everyone will need. Everyone is different and some people will go their entire life with no foot or lower limb injuries or pain. Orthotics help by redistributing…

How To Check If Your Kid’s School Shoes Still Fit

October 6, 2020

The return to onsite learning is looming close! Many kids have not been wearing their school shoes for more than 3 months! One of the many things that parents are…

How do I know if my leg pain is a serious injury?

September 22, 2020

If you’ve recently increased your walking time or have started a running program, it’s likely your leg muscles and associated tendons and structures have experienced an increase in load, putting…

BUNION eBOOK: Everything You Need To Know About Bunions

September 15, 2020

Podiatry Resources

Author: Ruby Howard – The Footcare Clinic’s FIT and FABULOUS Podiatrist In this FREE eBook, you will learn – What Causes Bunions Signs and Symptoms of Bunions How to Prevent Bunions…

BUNIONS: What Are Bunions and How Can A Podiatrist Help?

August 18, 2020

What Are Bunions? Bunions are a very common condition that we often see in the clinic, usually because the patient gets pain in the bunion or they believe their toe…

HEEL PAIN eBOOK: Everything You Need To Know About Heel Pain

August 18, 2020

Podiatry Resources

In this FREE eBook, you will learn – What Causes Heel Pain How to Prevent Heel Pain What the Risk Factors are for Heel Pain Exercises to Help with Heel…

INGROWN TOENAILS AND NAIL SURGERY eBOOK – Treatment Options To Cure Ingrown Toenails For Good!

August 18, 2020

Podiatry Resources

Author: Ruby Howard – The Footcare Clinic’s FIT and FABULOUS Podiatrist In this eBook, you will learn – What Causes Ingrown Toenails How to Treat and Prevent Ingrown Toenails What Risk…

Sleep and Your Feet: How Important Is Sleep For Injury Recovery?

August 14, 2020

The importance and impact of sleep during injury recovery We often hear how important sleep is for many aspects of our lives. The same goes when it comes to injury…

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