Foot Core System
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What is the foot core system and why is it important? You may not realise how important the human foot is in general function. It is a highly intricate structure,…
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All You Need to Know About Shin Splints
What are shin splints and how can a podiatrist play a role in my intervention? Many of the athletic population get lower limb injuries and a lower limb injury is…
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Understanding Achilles Tendinopathy and How A Podiatrist Can Help
Have you had an achilles tendon injury before and would like to know more of what, why and how to treat this common and yet disabling condition? What is the…
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How To Treat Plantar Fascia Pain
Along the bottom of your feet there is an important structure called the plantar fascia. It plays an important role in helping us walk and do everyday activities. Injury to…
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Tips For Treating Fungal Nail Infections
Are you noticing that your nails are becoming discoloured, thick and sometimes crumbly looking? You may have a common fungal nail infection (onychomycosis). How does a fungal nail infection occur?…
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The What, Where, Why and How of Warts
Do your feet look like this?Do you see little rough, almost cauliflower-like lesions? If so, you may have verruca pedis or plantar warts. Skin warts are growths on the skin…
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Bone Injuries in Runners and What Role Can a Podiatrist Play in Rehabilitation?
Humans are structurally and functionally developed for running as well as having many health and wellness benefits. Unfortunately, running does carry its risk to develop bone injuries as you will…
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Falls prevention for the older people – Risk factors, feet and shoes
Risk factors for falls As we age the chances of a fall increases, frequently causing significant injury, self-confidence diminishes, the ability for movement decreases, and loss of freedom to the…
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Acquired Flat Feet in Adults – What it is and how to treat the pain
What is Adult Acquired Flatfoot? Do you look down at your feet and wonder why they look so flat, why they may be uncomfortable in shoes that have no support…
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