Podiatry Articles & Discussion

Welcome to The Footcare Clinic blog!
This is where we will regularly update you with great information on Podiatry, practical tips for dealing with foot and lower leg pain and helpful advice for you to keep you moving well and staying active.
Our Podiatrists are available to present at social and sports clubs. Contact us if you’d like to talk further about this!

What Foot Problems Will Need Essential Podiatry Services While You Are Self Distancing?

April 1, 2020

What foot problems need help and attention while I am self-distancing? This is undoubtedly a difficult time for everyone dealing with COVID-19 and we understand if our…

Preseason Training and Injuries – How To Reduce Your Risk of Suffering An Overuse Injury

March 10, 2020

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What is preseason training? If you are a sports enthusiast, then you will be looking forward to the start of the netball, football or soccer season. However,…

Rookie’s Guide to Running Your First 100 MILES

February 20, 2020

I am writing this Blog post really for myself – it’s a written reminder for the next time I decide to take on another similar challenge. If…

Summer Footwear Advice To Prevent Sore Feet And Injuries

February 2, 2020

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Here in our clinic, we’re often asked: “What can I wear in the summer besides my runners?” This is an important consideration as here in Australia the…

Heel Pain and Footwear: The Impact of Footwear and Heel Pain During Summer

February 2, 2020

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It’s that time of year where we want to enjoy some warm summer weather and slide on a pair of thongs or sandals. But how can we…

A Runner’s Pathway From Injury to Recovery: We Understand & We Can Help

December 5, 2019

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At the Footcare Clinic, our Podiatrists are experienced runners. We have experienced injuries over time (heel pain, shin splints and ITB syndrome just to name a few)…

Should I See A Podiatrist Or A Pedicurist?

November 21, 2019

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PODIATRY vs PEDICURE Let’s face it, most women (and some men) want their feet to look nice or to have fresh nail polish to match their outfit…

All About Corns and Calluses

November 14, 2019

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Calluses and Corns can be unpleasant to look at and feel quite painful! They can occur anywhere on the foot where there’s rubbing or irritation. Calluses and corns…