Welcome to The Footcare Clinic blog! This is where we will regularly update you with great information on Podiatry, practical tips for dealing with foot and lower leg pain and helpful advice for you to keep you moving well and staying active.
Our Podiatrists are available to present at social and sports clubs. Contact us if you’d like to talk further about this!
If you have recently been diagnosed with plantar-fasciitis or you are experiencing pain in your aches and heel, then you must be wondering what the best exercises…
Find out why rolling your foot on a ball alone will not fix your plantar-fasciitis! Plantar fasciitis can be very painful and debilitating. An exercise I see…
Footwear plays an important role in protecting your foot from the extremes of temperature, moisture and injuries. Good footwear plays an important part in preventing falls for…
Dealing with heel pain can be particularly painful, especially first thing in the morning! Leaving it too long can be detrimental to the resolution of your pain…
Working long hours on hard floors and unsupportive shoes can be extremely demanding on the lower body!. Here’s how you can reduce those aches & pains while…