SIX Reasons Why A Runner Should See A Podiatrist Who Runs
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You’re a runner who has a lower limb injury and have been told to see a podiatrist. Would the podiatrist down the road know how to treat…
Podiatry Articles & Discussion
Welcome to The Footcare Clinic blog!
6 tips for happy hiking feet
Find the right shoes/boots for the terrains Trail shoes or hiking boots with synthetic upper and…
I have plantar-fasciitis (heel-pain). What exercises should I be doing?
If you have recently been diagnosed with plantar-fasciitis or you are experiencing pain in your aches and heel, then you must be wondering what the best exercises…
WHY ROLLING YOUR FOOT ON A BALL WON’T FIX YOUR PLANTAR FASCIITIS
Find out why rolling your foot on a ball alone will not fix your plantar-fasciitis! Plantar fasciitis can be very painful and debilitating. An exercise I see…
HOW SAFETY BOOTS CAN CAUSE FOOT & ANKLE PAIN AND WHAT YOU CAN DO
A must read if you wear safety boots. Find out how they could be causing you pain and what you can do about it! Work safety boots…
Footwear for older people
Footwear plays an important role in protecting your foot from the extremes of temperature, moisture and injuries. Good footwear plays an important part in preventing falls for…
WHY PUTTING OFF YOUR HEEL PAIN IS DANGEROUS!
Dealing with heel pain can be particularly painful, especially first thing in the morning! Leaving it too long can be detrimental to the resolution of your pain…
Đau Gót Chân: Tại sao tôi lại bị đau gót chân và tôi có thể điều trị chúng như thế nào?
Quý vị có đang bị đau gót chân và đang có dấu hiệu xấu đi theo thời gian, đặc biệt là cảm thấy rất đau khi vừa…
HOW CUSTOM-ORTHOTICS CAN GET YOU THROUGH YOUR LONG STANDING JOB
Working long hours on hard floors and unsupportive shoes can be extremely demanding on the lower body!. Here’s how you can reduce those aches & pains while…