Choosing the right sized shoes for your child
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A child learning to walk receives important sensory information from the soles of their feet touching the ground so it’s a good idea they should be in…
Podiatry Articles & Discussion
Welcome to The Footcare Clinic blog!
Diabetes – Types
Types of diabetes? There is an extensive list of various types of diabetes and therefore, I will briefly touch on the different types of diabetes in two…
Footwear Choices During Lockdowns Can Make Or Break Your Feet
Have you noticed that since you’ve started working from home that your feet have been sore, achy and not happy? With constant lockdowns and restrictions on movement…
Why do my orthoses squeak in my shoes?
Tips to stop my orthoses from squeaking in the shoes! Orthoses are Podiatrist prescribed inserts that are worn in shoes, and they are designed to help with…
Introduction to Diabetes
Diabetes Mellitus Diabetes is a common condition in today’s world and is far too complex in what it is, how it impacts individuals, how it affects different…
How to Indentify, Treat and Prevent Plantar Fascia Injuries
The plantar fascia and its role in the function of our feet The plantar fascia is a thick tough band of connective tissue that starts at the…
Chilblains On Your Feet
Do you suffer in the cold where your extremities are affected, well you may have chilblains? If you would like to find out more, please read on.…
10 things I Did in Lockdown That Made Me Smile
Let’s be honest, lockdowns are no fun. For us Victorians who’ve gone through it 3 times before its soul wrecking because we simply didn’t think we’d be…
Low Level Laser Therapy
At The Footcare Clinic, we love to invest in the latest innovative technology that can help reduce healing time, improve recovery and get people back to doing…