What can I do if I have fungal nails?

Blog
We have seen quite a lot of people having fungal nails in our clinic. Some of them were less confident in wearing open shoes due to the discoloration of the…

Do I need an orthotic for my foot pain?

Blog
Are you struggling and having difficulties in performing daily activities and/or are you unable to play your favorite sports due to foot and ankle pain? You already tried quite a…

6 tips for happy hiking feet

Blog
Find the right shoes/boots for the terrains                        Trail shoes or hiking boots with synthetic upper and an EVA midsole…

Footwear for older people

Blog
Footwear plays an important role in protecting your foot from the extremes of temperature, moisture and injuries. Good footwear plays an important part in preventing falls for older people as…

HEEL PAIN AND HOW A PODIATRIST CAN HELP

Blog
Dealing with heel pain can be particularly painful, especially first thing in the morning! Leaving it too long can be detrimental to the resolution of your pain and here is…

Taping Basics For Runners

Blog
Are you a runner that’s had your fair share of injuries? Do you want to learn some simple taping techniques that you can use to reduce your risk of injury…

Stepping Into The Kitchen – The First Step

Blog
Welcome to the Footcare Clinic’s Cooking and Eating blog. Of course, our diverse community offers many delicious cuisines and cooking-styles. One of the things we like to do with clients…