Stepping Into The Kitchen – Brown Soda Loaf

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Welcome to the Footcare Clinic’s Cooking and Eating blog. Of course, our diverse community offers many delicious cuisines and cooking-styles. One of the things we like to do with clients…

Foot Care for the Christmas Party Season

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Whether there’s an office Christmas party or get-together with friends and family on the horizon, you’re probably looking forward to letting your hair down over the next few weeks. The…

Laser Therapy For Fungal Nail Infections

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Imagine being able to wear sandals and thongs without feeling conscious about your funky toenails.  If you’ve endured years of thick and discoloured toenails that seems to be getting worse…

The Many Different Types of Diabetes

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Types of diabetes? There is an extensive list of various types of diabetes and therefore, I will briefly touch on the different types of diabetes in two separate blogs. To…

Why do my orthoses squeak in my shoes?

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Tips to stop my orthoses from squeaking in the shoes! Orthoses are Podiatrist prescribed inserts that are worn in shoes, and they are designed to help with your foot pain…

Introduction to Diabetes

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Diabetes Mellitus Diabetes is a common condition in today’s world and is far too complex in what it is, how it impacts individuals, how it affects different organs and parts…

Chilblains On Your Feet

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Do you suffer in the cold where your extremities are affected, well you may have chilblains? If you would like to find out more, please read on or watch the…

Low Level Laser Therapy

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At The Footcare Clinic, we love to invest in the latest innovative technology that can help reduce healing time, improve recovery and get people back to doing what they love…

Sesamoiditis – what is it?

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Sesamoiditis is an overuse injury that causes pain in the ball of the foot and specifically under the big toe joint. The sesamoid bones are very small bones that are…

Foot Core System

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What is the foot core system and why is it important? You may not realise how important the human foot is in general function. It is a highly intricate structure,…

All You Need to Know About Shin Splints

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What are shin splints and how can a podiatrist play a role in my intervention? Many of the athletic population get lower limb injuries and a lower limb injury is…