In this online workshop recording, you will hear from 3 running enthusiasts:
- The Footcare Clinic’s own running podiatrist, Kim Ngan Harwood, will give you some practical tips on how you can reduce your risk of getting injured so that you can continue to run strong and stay fit!
- Running coach Jim from Bayside Run Coach will share with you the strategies on how you can safely emerge from lockdown as a runner.
- Sports footwear expert from Active Feet, Damian Krokos, will lay out the hard truths about athletic footwear today and help you learn how to choose the correct pair of running shoes for your feet.
Watch the 1 hour long recording >>HERE<<