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Get Your Running Back On Track
Sign up so that we can help you get back in your stride in time for post-lockdown
Injury Proofing Your Stride
Ngan (Kim) Harwood
Podiatrist
B.Pod, Member of the Australian Podiatry Association
Ngan (Kim) Harwood is the Senior Podiatrist and Director of The Footcare Clinic. She’s passionate about treating lower limb and running injuries with a focus on running retraining and rehabilitation. Outside of the clinic she enjoys setting big running challenges and loves trail running immensely. She has completed the big 6 World Major Marathons and is now enjoying running ultramarathons and multi-day running events. In this presentation, Kim will give you some practical tips on how you can reduce your risk of getting injured so that you can continue to run strong and stay fit!
Special offer – FREE Running Gait & Biomechanical Analysis (valued at $169) when you book an Initial Consultation. Offer ends 18/12/2020
Get Back Into The Run Groove!
Jim Poussard
Level 3 Accredited Running Coach (Athletics Australia)
Lockdown has been challenging for most of us and in many different ways. This has included our ability to run, which for many people is so important. Reflecting on what we enjoy about running (and what we have missed), it’s the perfect time to think about where we are at – mentally and physically – and set ourselves a strategy and some goals for getting back to what we love – Running! We also need to be careful not to overtrain with our new-found freedoms and be kind to our bodies as we return to running awesomeness! In this webinar, Jim will share with you the strategies on how you can safely emerge from lockdown as a runner.
Special offer – Private Run Coaching Session with Coach Jim (45 mins) Including a comprehensive running technique analysis $25 (50% off)
About Jim Poussard
Jim Poussard is an accredited run coach and the owner / head coach of Bayside Run Coaching.
Working with juniors and adults, Jim highlights the importance of enjoying your running and developing run efficiency through correct technique. Jim also works with Athletics Australia, coaching athletics in schools and is President of the Mordialloc Social Running Club.
Jim has completed over 50 marathons/ultra-marathons and is currently trying to run 20 marathons in 2020 to raise funds for the Royal Children’s Hospital.
Shoes With A Shot Of Concrete
Damian Krokos
Active Feet, Retail and Operations Manager
The hard truths about athletic footwear today.
Athletic footwear – Let’s look at the hype. Let’s look at the results. Let’s consider the trends that have come and gone and emerging. Let’s talk about reality for the everyday person that wants to keep fit and reduce the risk of injury. Let’s keep in mind that most of us get around in shoes other than sports shoes most of the time OR we’re not running in our running shoes most of the time. AND let’s debunk the marketing. So, is all the research and development in athletic footwear having benefits for just the elite athletes or are there learnings for you and me? At Active Feet we see everyday people everyday and have hands-on experience finding solutions for our podiatry patients and our community.
Special offer – $50 vouchers to 10 lucky attendees
About Damian Krokos
Damian Krokos has worked in the retail footwear industry for over 20 years and has a close relationship with all the major footwear brands and local allied health professionals.
Damian is a sub 3:40 marathon runner, an accredited Athletics Australia Run Leader and Community Athletics Coach and has an exorbitant collection of shoes.
Get Your Running Back On Track
Sign up so that we can help you get back in your stride in time for post-lockdown
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Trusted by 12,000+ Customers:
This Footcare Clinic is located behind Parkmore Shopping Centre. Lovely efficient Admin and The Podiatrists are very Professional and make you feel so relaxed. Their follow up work is second to none. Pleasure to go there
Ross DormanAugust 12, 2020
Kim has changed my life for the better! I used to get home from working in aged care and being on my feet all day except for my break and be in agony and not be able to walk without limping and having shooting pains in my feet/legs. Now i don’t get pains, maybe slightly tender but thats after standing for 15hrs or more. My feet have never been better! Highly, highly recommend!! Thanks Kim!!
Bek StearMarch 23, 2024
I came into the practice after reading the great reviews online, & was seen by Divyam, who suggested a replacement for my orthotics. I had previously gotten orthotics from elsewhere, but they were no longer doing their job, & my lower back was in a rough state. Divyan took the time to assess my needs & gave me a timeline for my new orthotics, & I'm happy to say that my lower back is now on the mend. I have no hesitation in recommending The Footcare Clinic, & Divyam in particular, to anyone who may need their services, as they are a helpful, professional, & very friendly team.
Vicky FernandoJanuary 10, 2023